https://www.mmfit.net/timetable-old daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1617185318203-Z6WWDE8R7JKSD2KY7O81/117593366_10157462553071099_634697609182012710_n.jpeg Timetable https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583042583844-IBQBW91MPVCYCPFIGFT6/DSC03413.jpg Timetable - H.I.I.T Fit Your classic High Intensity Interval Training. You’ll see yourself doing short and timed exercises, followed by recovery. This is your fat burning session. Get’s the heart rate up and down to really crush those hard to burn spots. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583050465291-Z11NNW9OX0TVVRZH9P95/DSC09532.jpg Timetable - Lift Fit This is your strength and resistance training. Using free weights and resistance bands, we target specific muscles with each set. If you’re looking to really develop a lean and strong body, this is your class. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583042805402-RHPPNV4ND78T33DIRR38/DSC00286.jpg Timetable - Boxing Fit Fantastic way to relieve those everyday life stresses! Learning boxing techniques in 60 minutes of heart pumping goodness. If you’re looking for a full body workout, this is the session for you. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583050645439-VFT06OUQ9TPCXMINSE25/DSC09544.jpg Timetable - Cardio Fit Everyones favourite session. Hah! This is your bread and butter. If you’re not drenched in sweat, then I didn’t do it justice. Your heart will be pumping, and you’ll feel amazing after the class. Everyone goes at their own pace, and is an excellent fat burner. What doesn’t challenge you, doesn’t make you stronger! https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/09133412-d3d6-4dee-bbde-963d6627c5e3/DSC05834_MMFIT_Highlights_0776.jpg Timetable - Functional Fit Training should help you with everyday life. We’re a big believer in the healthy balance between staying consistent and enjoying life’s adventures. This session is the perfect compliment to our mantra of the 80/20 balance. Utilising functional movements to simulate common daily tasks, you’ll work up a sweat on the last day of the week. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583052783221-CXJWS0HQ9VT0DM03WBLL/DSC03313.jpg Timetable - Mystery Fit We like to change things up on Saturday’s. Whether it’s the workout, the level of difficulty, or the location. We love creating an environment and an atmosphere that is fun and full of variety. Get amongst the fun on a Saturday morning! https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583052956113-U2CJW9LFOEZI6OK9OJY7/DSC09659.jpg Timetable https://www.mmfit.net/services daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/827c28a7-87eb-4db5-89c6-a3d60a2ed783/DSC06688.jpg Services - Group FIT Group Fitness Classes Group classes are a great way to get motivated together. We have classes to cater for all fitness types, and no two sessions are ever the same. You can view the timetable for our Group FIT sessions here. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/579aa1f4-6ee2-4376-8aa6-ec719f2be5d2/DSC06498.jpg Services - Personal FIT Personal Training Sessions If you’re looking for something a little more tailored to you, then you’re looking in the right place. We will work together to set and reach your fitness goals. To find out more about times and days, send me a message here. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583400958276-MEOE6YOSMMSL0ZQZFNGY/DSC00055+%281%29.jpg Services - Home FIT Online Coaching For those who are a little way out from our home base, never fear. We will put together training sessions for you to complete on your own with walkthroughs of every exercise. Just because you’re further away doesn’t mean you can’t join the MMFIT Fam. To find out more, click here. https://www.mmfit.net/home-newbrand daily 0.75 2022-12-30 https://www.mmfit.net/home daily 1.0 2025-12-22 https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/8f112fcd-9f9c-495a-b489-417a9a66dc6a/MMFIT_Highlights_1787.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/723799cd-ce9d-46ba-9f5d-08b1b1255e6a/AdamEgan_MMFIT_Highlights_1981.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/4ceb64d1-f8e6-4e6a-847b-502d7dd679d0/MMFIT_Highlights_1844-2.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/5121f0a4-a3e3-4e78-a4e2-76983a6ef104/photo-output+%284%29.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/45f7b755-f67c-47bb-9279-03d234301bbf/IMG_4224.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/fee95952-01a2-4963-9762-dfe9c6d42b51/photo-output+%285%29.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/822a1058-9652-4315-be37-6d98d76a75a3/IMG_6793.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/ae388e36-93b4-4d39-8925-9305b21867f3/photo-output.JPG Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/4fc2e80d-0694-4809-a428-a563d6229d23/photo-output+%281%29.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/00e79028-44fc-41a3-919b-c0150c35c805/598AA931-80A5-4E6D-9955-69BDCD9FAEB5.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/0ccec1b7-de48-400e-930c-d057d9824812/IMG_2933.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/f135c973-0333-4940-96ed-431939303626/IMG_0585.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/d68eb7cd-4199-4896-a1d6-651747295f47/photo-output+%286%29.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/4c271fe1-763c-460d-8bdc-6f30ac798b72/photo-output.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/31b68e6d-7feb-4034-a485-cee4e54075c3/image000000.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/d01896cc-36b9-42e3-829f-0aca869bd992/DSC06576.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/f5b6e123-b334-4d35-b9d7-5202f8d13e81/DSC06951.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/859ff774-0d28-4009-95fa-fb35a4c91709/DSC06479.jpg https://www.mmfit.net/timetable daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/5b4099e2-ac4c-424f-be1e-dddfa2a54783/MMFIT+Group+Classes+Timetable+March+2026+Charcoal+and+Pink.png https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/a75c962e-6d5d-4d6f-b31a-2236ca686578/DSC06971.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/72a47eaa-9a8f-4707-8ebd-213c0b5b1c94/DSC06931.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583042805402-RHPPNV4ND78T33DIRR38/DSC00286.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/88d99153-47e0-4044-90c1-f734f435ec4b/MMFIT_Highlights_1819.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1a8e0d92-4b6e-4dd0-8e3c-dbd214ef1925/DSC06905.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/90fd3c02-a072-48d9-88c3-dd5afacabe04/DSC06658.jpg https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/a1fa9cc4-e767-4b25-996d-a1cc6b21a1fb/DSC06548.jpg Timetable https://www.mmfit.net/contact daily 0.75 2025-12-21 https://www.mmfit.net/get-started daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/5e2b72775c2a3571fd2c5323/1583054185199-B9H5AD1BRK9PURPFLE57/DSC05198.jpg Get Started - Hey! My name is Mark It’s only fair that I introduce myself before I ask about you! I’ve been in the world of fitness for the past 10 years and I’ve had the absolute pleasure of watching the people I train reach their goals. In my time, I’ve completed: Certificate III & IV in Fitness Diploma of Fitness CPR and First Aid I’m all about living life in moderation and I encourage all my clients to do the same! Its not about the mindset of restriction, rather embracing the positive lifestyle choices that will improve your overall well-being!